Our Zinc and Magnesium capsules are a combination of two of the most popular minerals – zinc methionine and magnesium oxide – and the essential vitamin B6, each boasting great health benefits for everyday wellbeing.What are the benefits of Zinc and Magnesium capsules?Packed with 300mg magnesium, 20mg zinc and 7.4mg vitamin B6 per serving, it's the perfect daily supplement – whatever your fitness goals.Magnesium contributes to the maintenance of normal teeth and bones, normal functioning of the nervous system and muscle function.

Plus, it helps to reduce tiredness and fatigue, to help you power through your busy lifestyle.Zinc contributes to the maintenance of normal testosterone levels in the blood, and the normal function of the immune system, while helping maintain normal hair, skin and nails* – to keep you looking and feeling your very best.When should you take Zinc and Magnesium?We recommend consuming 2 capsules in the evening, on an empty stomach, 30 to 60 minutes before you sleep, to reap the benefits of this vitamin and mineral boost.For even better results, try it with...Micellar Casein – our slow-release protein delivers a sustained supply of protein to your body even as you sleep.

So enjoy your favourite flavour 30 minutes before bed, and wake up raring to go.Please note that the labelling on this product is provided in English as a minimum. French, Italian, German, Spanish, Danish, Swedish and Finnish may also be present on a product by product basis.*Zinc contributes to the maintenance of normal testosterone levels in the blood*Zinc contributes to the maintenance of normal hair*Zinc contributes to the maintenance of normal skin*Zinc contributes to the maintenance of normal nails*Zinc contributes to the normal function of the immune system*Magnesium contributes to a reduction of tiredness and fatigue*Magnesium contributes to the maintenance of normal bones*Magnesium contributes to the maintenance of normal teeth*Magnesium contributes to normal functioning of the nervous system*Magnesium contributes to normal muscle function